25 Min Yoga Class for Spine & Shoulder Flexibility | Backbends for Beginners | Get Flexible

Save
2 years ago
390
home workout yoga Pilates yoga Pilates workout yoga Pilates fusion workout yoga Pilates full body full body workout yoga Pilates full body workout 30 min Pilates yoga 30 min yogalates yogalates 30 min yoga Pilates workout

25 Min Yoga Class for Spine & Shoulder Flexibility | Backbends for Beginners | Get Flexible

Video by Silke Dewulf

Yoga Essentials https://amzn.to/3Vvhmox

Have you ever wanted to be a certified personal trainer, sports nutrition specialist or certified strength coach? The National Council on Strength and Fitness can get you there. https://bit.ly/3TZCHX5

Sexy Yoga Booty https://bit.ly/3SVz6bg

Hyperbolic Stretching https://bit.ly/3UYMuNS

The Back Pain Breakthrough https://bit.ly/3SVE6gn

Hormonal Harmony https://bit.ly/3EbQIMb

SoloStrength Space Saving Gym https://bit.ly/3Dt1iMV

Some links may be affiliate links. Using those links before shopping adds no additional cost to you but may provide a small commission to this channel. Those links are what helps support the channel so if you use them, thank you!

Loading comments...