HIIT Workout OR Zwift Race?

Zwift Race in the B cat on Downtown Dolphin in Crit City on Zwift. Yesterday I got dropped on this course 3 laps in, can I stay with the B grade Zwifters today as a C cat racer!? This was the first race of 4 on a crazy Sunday Afternoon so subscribe to watch the next one!

0:00 C Zwifter in a B RACE!?
1:00 Start of the Zwift Race
2:29 HIIT Interval 1
3:00 CODE RED
5:00 HIIT Interval 2
7:08 PHONE CALL
7:33 HIIT Interval 3
10:06 HIIT Interval 4
12:04 Ayyyoooo it's DGDC @DontGetDroppedCycling
12:34 HIIT Interval 5 DON'T GET DROPPED
15:20 HIIT Interval 6
17:58 He's BACK!
18:00 HIIT Interval 7
20:33 HIIT Interval 8
21:40 Downtown Dolphin last 200m
22:45 Zwift Race Graph

🚴 Strava Activity https://www.strava.com/activities/8359467259

🍍 Torturefest PU🚫 Crits 8 Laps Downtown Dolphin (B)
Full Race Results https://zwiftpower.com/events.php?zid=3389623

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#zwifter #zwift #zwiftrace