You're Actually Doing It Wrong: The Truth About Yo-Yo Dieting and your internal SELF WORTH

In this video, I'm talking about the TRUTH about yo-yo dieting and why it's so hard to lose weight. This video is for anyone who is struggling to lose weight and wants to know the real reason why it's so difficult.

If you're overweight because you don't love yourself, then this video is for you. In this video, I'm sharing with you the truth about yo-yo dieting and the possible reason you are still overweight. I'll share with you the real reason why it's so difficult to lose weight and how you can start to love yourself enough to lose weight permanently.

YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w

Instagram: https://www.instagram.com/high_carb_regenerator/

Items I use on a PLANT BASED DIET:

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

Rice Cooker I recommend: https://amzn.to/3JLZDV5
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