Yoga and Breath Awareness

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2 years ago
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Welcome to Evening Hatha Live! Reach out with questions about moves and poses in class. You can find seated modifications under the Chair Yoga Playlist.

Namaste 🙏🏾

Take online and live classes
https://www.carmitasmiles.com 😄🙌💃🕺

Have questions? Schedule a meeting with me
https://calendly.com/carmitasmiles

Support me, the karma community, or my animal advocacy programs
https://www.paypal.com/paypalme/JustFURTheWeekend

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