Guided Meditation to Stay Motivated 🧘🏼 a Short Daily Meditation for Motivation

This short guided meditation to stay motivated video will help to continue to inspire you to keep reaching for your goals.

Listen to our guided meditation every day for 21 days to help with personal goal setting inspiration. In order to inspire you, here are four tips for staying motivated:
1. To find your drive, Recognize what motivates and excites you, and use that to propel you forwards.
2. It's good to push yourself, but it's counterproductive to demotivate yourself by establishing goals that are impossible to achieve. Motivate yourself to keep going by setting stretch goals you can achieve.
3. Give yourself time to rest and refuel by taking regular pauses. In the long run, this will help you avoid burnout and stay motivated.
4. Keeping tabs on your development is a terrific way to keep yourself motivated. Maintain your drive by recording your progress and relishing in your successes.

This short guided meditation to get motivated video will help you understand your mindfulness about how to motivate yourself.

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Video by Yaroslav Shuraev: https://www.pexels.com/video/a-woman-feeling-the-natural-stream-water-4762420/