LET'S MOVE | Easy Light Weight Workout | GET FIT WITH JUDY

LET'S MOVE**Here's an Easy Light Weight Workout For Everyone**Use a chair or a counter and GET FIT WITH JUDY**Subscribe for more workouts, and click SEE MORE below for my Ideal Fitness Tools ⬇️

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▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt

00:00 Welcome
01:17 Warmup
04:49 Arms with weights
08:35 Legs Side 1
12:31 Quick Stretch
12:53 Legs Side 2
14:33 Quick Stretch

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**LET'S MOVE | Easy Light Weight Home Workout | Get Fit With Judy**
Sometimes it's just a matter of getting up off the couch**Your HEALTH depends on it**So, let's move!**Here's an uncomplicated, easy to follow, at-home workout**Just use a chair, a bar stool or a countertop and you're good to go**You can do this workout ANYWHERE even when you're traveling **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right!

In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻

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