Wellbeing Wednesday 18th January 2023 - Migraine

Helen begins our session revealing how Migraines can be the body's way of telling us something is amiss (00:30-9:00); Karen shares her own experience, and suggests how Migraines hold us back from full participation, literally shutting us down, and demonstrates the amazing power of EFT (9:10-29:55); June explains how we need to look at the cause and not just the symptoms of Migraine, and the grounding effect of magnetic insoles (30:34-58:18); and finally Helen gets us moving and shaking, ready for another fabulous Wednesday (58:20).

⭐️ Please be aware when watching this recording you agree to take full responsibility for your own wellbeing, practice great self-care, and seek further professional assistance when needed. ⭐️