Guided New Year Goal-Setting Exercise | Mind Health Webinar

In this video, Kim Knight leads us through a special New Year goal-setting exercise with the WCH Mind Health Committee.

We look at some principles of manifestation that help us use our minds in the most productive and creative way. Then, Kim guides us on an inner journey of self-reflection and visualization to appreciate what we have already accomplished before moving forward into creating the future we would like.

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