Which Knuckles Do You Punch With?
2 years ago
11
There are many schools of thought around which knuckles are best to punch with, here Kevin covers some main ones and the advantages to each.
Train with Kevin Goat by attending his live seminars or purchasing his complete Self Defense digital seminar.
Find links to all active seminars on his instagram page @selfdefensegoat
#staysafe #martialarts #selfdefence #selfdefense #boxing #selfdefensetechniques #trainingtips #selfdefensetechniques #bjj #punching
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