The True Purpose Of Zen Meditation | The Power To Change Your Life

▶️ Download the FREE Meditation Tips For Beginners @ https://www.jasoncain.net/books-audios/p/mtfb

▶️ You can also download the How To Do Zazen Meditation | fully Guided Details on Zazen Breathing & Posture @ https://www.jasoncain.net/books-audios/p/zbp

▶️ If you want to read the same audio in blog format @ https://www.jasoncain.net/blogs/tposzm
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ALSO AVAILABLE
▶️ The Complete Zen Meditation Collection | Meditation Album: https://www.jasoncain.net/books-audios/p/czmc

Hello and welcome to the Ancient wisdom modern mind podcast and in this podcast I want to share with you the four basic steps involved in Zen meditation. And how if you don’t like what path your life is taking, how meditation will give you the power to simply change your trajectory.

Through meditation we can become more self-aware of how our lives are unfolding, and this self-awareness gives us the choice to choose your own destiny, a destiny were no one needs to live a life that they don’t want to live, and you could even say that this is your human right, the right to choose.

Now I’ve been getting this question a lot. Like Jason how do I meditate? What’s the right way to do it? Am I doing it right? Should I do this? Should I do the guided meditation or should I just, you know, sit down and do it myself? What’s the right thing to do?

So in this podcast, I’m going to share with you why you should meditate, what’s the biggest mistake you can make, and the best way you can start meditating right now and actually the true purpose of meditation itself.

So make sure you stick around to the very end because if you’ve been struggling with meditating and you haven’t seen results from your practice, then I do think this will be very valuable to you.

If you like the podcast, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe.

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▶️ Other Videos:
• How To Do Zen (Zazen) Meditation!: https://youtu.be/JZofUUxbg1w?sub_confirmation=1
• Zen Walking Meditation Introduction: https://youtu.be/sgknU3pLRI8?sub_confirmation=1
• What is the Hara | How Does Hara Connects to Other Spiritual Ideas: https://youtu.be/YruzGpuwILE?sub_confirmation=1
• What is Zen Meditation | Story of The Samurai and The Tea Master: https://youtu.be/DxlSmCMVNoM?sub_confirmation=1

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#zen #zenbuddhism #zazen #mindfulness #meditation #buddhism #JasonCain