How Do You Handle High-Stress Situations? A Christian Perspective

In this video, you'll get expert advice on how to handle high-stress situations. We hope this video will give you the tools you need to take charge of your own mental and emotional well-being in high-pressure moments!
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How Do You Handle High-Stress Situations?
00:00 Introduction
00:40 How do you handle high-stress situations?
01:18 In high-stress situations, our emotions can overwhelm rational thinking.
02:43 The race for control.
03:58 The downward spiral of emotional hijacking, flooding, and relational failure.
04:31 Triggers and Downward Spirals.
05:46 If intense emotions continue...
06:46 Common tendencies of men and women (sometimes reversed)
07:25 The three-fold pattern of emotional and relational failure
08:18 Are you tired of being controlled by an invisible puppeteer?
08:35 There is hope!
09:12 Join our Membership/Group Coaching Program
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ABOUT JAMES AND LESSONS FOR LIFE

Are you longing to find answers to the deeper issues of life? Join Dr. James Long, Jr., a pastor, counselor, and university professor with over 30 years of experience. Hear James as he tackles some of life’s biggest questions and helps us find God’s solutions to life’s struggles. Learn the power of living by God’s grace and for His glory. Experience the joy of forgiveness and freedom found in Jesus Christ alone. If you are in search of freedom, you will love being part of this conversation. Subscribe, and enjoy the show!

Links
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