RELAX AND CALM - Relaxing Music | Calming and Chill Song | Best Music for Relaxation

RELAXING MUSIC
According to researchers, listening to music triggers the release of dopamine in your brain. Relaxing Music can trigger a variety of chemical reactions in your brain that contribute to relaxation. From reducing stress hormones to stimulating feelings of happiness, music can almost instantly translate to a good mood. These feel-good effects also produce a number of positive long-term benefits for your body, such as lower stress and anxiety levels, better sleep patterns, and improved overall health and well-being.