Premium Only Content
6am morning routine - productive & mindful ( starting the night before )
https://matcha.com/ Try my favourite way to start the day https://bit.ly/matcha-JULIA use code: JULIAMATCHA" for 25% off!!💛💚
Hey Friends and welcome to this 6am morning routine that is mindful and productive. I believe both of the elements are important to get your day started, get yourself in the right mindset and keep yourself on track. Although every morning can and will look different, its important to have a reliable routine to fall back on that make you feel your best!
MY COOKBOOK:
https://payhip.com/b/GPwUR
✨Connect with me!✨
IG: https://www.instagram.com/flavourfuljulia/
Tiktok: https://vm.tiktok.com/ZMenhR17x/
Website: https://www.juliaayers.com/
The best bars for you & the planet
https://haumanabars.com
Code: julia20
AG1:
https://athleticgreens.com/JuliaAyers
( this is not sponsored - I just love the product )
Thank you matcha.com for sponsoring todays video!
____
0:00 intro
0:32 the night before
1:55 good morning - waking up tips
3:17 getting ready
3:58 25% off matcha
5:25 after yoga
6:29 breakfast + homemade cashew milk
9:01 journaling
11:11 work + tips
13:33 snack + outro
____
Music by The Ambient Light - Back to Life - https://thmatc.co/?l=B30E214A
Music by Winnie - Moonlight Waves - https://thmatc.co/?l=D43A473E
Music by monomenu - jazz guitar - https://thmatc.co/?l=A14DEA33
Music by Sam Celentano - A Lot - https://thmatc.co/?l=199FC291
Music by HOAX - b? - https://thmatc.co/?l=1C1BA255
Music by Jonah Zed - happy now - https://thmatc.co/?l=7B562F02
Music by Eric Reprid - June Blues - https://thmatc.co/?l=5A48D6AE
-
LIVE
LFA TV
14 hours agoLIVE & BREAKING NEWS! | MONDAY 10/27/25
2,704 watching -
1:24:46
Game On!
18 hours ago $4.18 earned2025 Sports Equinox Betting Preview!
29.8K2 -
32:51
The Why Files
3 days agoCIA Time Travel Secret | The Grays Are Future Humans
39.1K45 -
30:13
Athlete & Artist Show
22 hours ago $6.47 earnedNew Single Game Shots Record!
42.1K6 -
13:29
Demons Row
15 hours ago $3.11 earnedThings I Wish I Knew Before Joining a 1% Outlaw Motorcycle Club
25.1K10 -
22:24
Jasmin Laine
19 hours agoTrump SLAMS Canada As “Land of PROPAGANDA and Economic COLLAPSE!”
25.6K50 -
3:52
Blackstone Griddles
18 hours agoLoaded Tater Tots on the Blackstone Griddle
14.5K12 -
2:23:33
BEK TV
3 days agoTrent Loos in the Morning - 10/27/2025
22.8K5 -
8:55
Freedom Frontline
17 hours agoNancy Pelosi PANICS As CNN’s Dana Bash EXPOSES Her Fake Shutdown Lies LIVE
19.1K23 -
8:43
Red Pill MMA
21 hours ago5 Reasons Ireland’s New President Is a DISASTER for the Country
14.9K14