The Positive Use of Imagination - Nightingale

Our thoughts, habits, even our abilities must be those of the person we believe ourselves to be. We can set new limits in place of old ones. But we can’t surpass the limits of our current self-image.
We form a mental picture of ourselves through experience, and we can change that picture the same way, through experience. If the actual experience we need is not available to us, we can, according to self-image psychology, create that experience synthetically. Now scientists agree that the human nervous system is incapable of distinguishing between actual experience and the same experience imagined vividly and in complete detail.
Why not practice holding the self-image of the person you most want to become? This is the person you can become. Use your spare moments to concentrate on your goals and the greater success you seek. Analyze your past successes and formulate ways your success can be increased in the future.
Put more into the positive use of your imagination than you ever put into its negative use, worry. You’re merely reversing the same creative process.
Now it’s working for you instead of against you.
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