I quit caffeine and alcohol for 3 months and this happened!

This was the very first episode we recorded for El Podcast! Jesse interviewed Megan Draving, host of the YouTube Channel "A Little Less Toxic". We discussed our experience after quitting caffeine and alcohol, the side effects and withdrawals, and what happened after quitting for so long.
We talked about the 'stimulation sedation cycle' and why coffee and alcohol go side by side.

*This is not medical advice

Special Thanks to Megan Draving @LittleLessToxic

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