Self Defense Tip: Always Keep Your Hand Up When You In The Pocket

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Self-defense is crucial for staying safe in any situation. One of the most basic, yet effective techniques is keeping your hand up when in punching range. In this video, we will teach you how to properly raise your guard and protect yourself from potential attacks. Kevin Goat shows that you can use your fists and press them against your cheeks or simply cover you head with your hands.

This video is from our online course “SELF DEFENSE WITH KEVIN GOAT”:
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