Sensei Shows | Jiu-Jitsu Pendulum Sweep | Heroes Training Center | Yorktown Heights NY

Sensei Shows | Jiu-Jitsu Pendulum Sweep | Heroes Training Center |Yorktown Heights NY

Sensei Byrnes shows a Pendulum Sweep from Guard when your opponent tries to defend the Armbar.

"Jiu-Jitsu is like un-voluntary Yoga" LOL! Jiu-Jitsu translated means "Gentle Art". I truly believe that Jiu-Jitsu is the best form of self defense available. Being able to control an attacker without really hurting them is very difficult. In Jiu-Jitsu, this is the way.

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Yorktown Heights NY is the home of the #1 Martial Arts School in Westchester County! Heroes Training Center teaches Jiu-Jitsu & Kickboxing to ALL AGES at ALL LEVELS. Whatever your goal might be we can help. Want to get in shape, we got you. Need to learn how to defend yourself, we got you. Need more confidence or just a place to blow off some stress, WE GOT YOU!

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Heroes Training Center
2013 Crompond Rd.
Yorktown Heights NY
10598