01 - Ironman, Resilience, and Motivation with Shay Eskew

For this inaugural episode I speak to top-ranked international Ironman athlete, burn survivor, and author Shay Eskew. We talk overcoming setbacks, retaining motivation, and developing resilience.

www.https://shayeskew.com/

Buy Shay's book, "What the Fire Ignited" https://amzn.to/3zyIiu6

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Title credit music: Punk Rock Opera’s The Road, pub 2018