Improve Posture and Strength Training for Ladies Over 50!

#WomenOver50 #ExerciseAfterHipReplacement #fitnesspodcast
I had the pleasure of interviewing Shebah Carfagna and WoW! What a great interview this was! We talked about all kinds a LOT, including how Shebah came back from a TOTAL HIP REPLACEMENT, Posture and Strength Training for ladies, plus a whole lot more! Shebah let it fly! This is a MUST listen to!

**LINKS**
Home ---- https://TopFitnessStrategies.com
Fitness Ebook ---- https://TopFitnessStrategies.com/book
102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102

*Shebah Carfagna*
Contact: https://PanacheFitness.com

*Podcast*
https://TopFitnessStrategies.com/podcast

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