2 years ago

176

http://www.DoctorsToTrust.com
presents episode 685 | Dr Paul Saladino
Carnivore MD podcast

Want to measure you oxidized LDL?
-talk with your doctor
-order test from Boston Heart
"Oxidized phospholipids on ApoB
Regular oxidized LDL test is not good
-it is boolean test, checking for these
on the LDL particle. Can get a false
positive easily"
Boston Heart test gives percentage of
phospholipids on any LDL particle

AFP fact check:
"Seed oil risks are exaggerated"
Dr Saladino
"Consider the randomized control studies
cited earlier...the risks are clear"
AFP cites 2009 study:
Dariush Mozaffarian:
'Seed oils come from nuts, seeds, beans,
People who eat these are healthy.
Industrial processing destroys some of
the beneficial properties'

Dariush Mozaffarian:
Tufts University chair of nutrition...
-behind 2018 Food Compass guidelines
-ranked foods
-Frosted Mini-Wheats AT THE TOP!
-far above eggs cooked in butter
and ground beef
"Anyone who ranks this above eggs
and beef...we have massive
differences in how we view health"
CONVERSATIONS NEED TO HAPPEN

The 2009 study cited by AFP:
meta analysis of RCT
-Dariush conflates omega 3 with 6
-lumps studies of these together
-they are totally different
-misleading
EXCLUDED RCTs from 1960s & 70s
[Minnesota Coronary Trial and
Sydney Diet Heart Trial]
SHOWED: WORSENING RATES OF CHD & DEATH
WITH MORE SEED OILS IN DIET

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doctorstotrust.com/paul-saladino

Original Youtube: https://youtu.be/DbPze5Rychc
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