BLUES ME UP - Relaxing Music | Calming and Chill Song | Blues

By Trygve Larsen
pixabay.com/music/

Blues is both a musical form and a musical genre. Blues gets its name from its original association with melancholy subjects and sounds: when we have ‘the blues’, we’re feeling sad. However, blues has since developed to address other subjects and emotions, adopting a wider purpose of ‘chasing the blues away’ with music.

RELAXING MUSIC
According to researchers, listening to music triggers the release of dopamine in your brain. Relaxing Music can trigger a variety of chemical reactions in your brain that contribute to relaxation. From reducing stress hormones to stimulating feelings of happiness, music can almost instantly translate to a good mood. These feel-good effects also produce a number of positive long-term benefits for your body, such as lower stress and anxiety levels, better sleep patterns, and improved overall health and well-being.

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