Self Defence MYTHS Women Believe... that DON'T HELP

Do you think Striking or Grappling matters more in Women's Self Defence? Comment in below. This week we look at how women should train for Self Defence. We discuss what matters more for women when it comes to defending themselves in the real world.

About Us

ELEVATING YOUR FIGHT IQ: Videos blending Martial Arts, Crime Science, and Psychology.

Presented by Dr Mark Phillips Criminal Psychologist, Security Consultant, Martial Arts and Defensive Skills Instructor. An expert in Organised Crime, Hostage Taking, and Offender Profiling. Martial arts experience includes Wing Chun, Brazilian Jiu Jitsu, Judo, Wrestling, Boxing, San Da Kickboxing, and MMA.

Weekly Self Defence and Martial Arts video releases every Wednesday. Topics Covered: Coping with Criminal Behaviour, Self Defence Techniques, Street Fighting Tips, Mindset Preparation, as well as general tips on how to defend yourself.

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