Freedom from Anxiety, Depression, and Negative Thoughts by Dunia Shuaib ICNA MAS Convention

The speaker is discussing the negative effects of social media on people's emotions and mental health, specifically anxiety and depression. They argue that social media can lead to feelings of inadequacy and sadness when people compare their own lives to the curated and seemingly perfect lives of others. They also remind the audience that these emotions are natural, and that Allah (SWT) has promised that we will be tested, but that these tests are not intended to break us and that we are strong enough to handle them.