Who is the Ketogenic Way of Eating For? - Q&A with Pharmacist Ben Fuchs and Rebecca Dukes 1/26/2023

Who is the Ketogenic Way of eating for? Originally for seizure disorders, it has shown to be beneficial for Cognition, mental clarity and yes Weight Loss and so much more. Pharmacist Ben goes into Dairy and how nut milks are not a nutritional substitute. Questions covered include Hypothyroidism and how prescriptions do not directly benefit the thyroid, it must be done through nutrition. Breathing demonstration with the Wim Hoff Method for boosting energy and alkalizing the blood. And, a brief introduction into the topic of next months Estrogen and how the diseases that primarily affect women are linked to issues with estrogen.

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