Yoga For Health: A Simple 5-Minute Process For Your Lungs At Home (English Subtitles)

Simha Kriya is a powerful 5-minute yoga for beginners to strengthen your immune system and increase your lung capacity. It is perfect for beginners and you can do it at home, in the office or gym. Make it part of your daily routine and beefit in no time.

Sadhguru Books at Amazon: https://amzn.to/3HvNTpp