2 years ago

toned arms toned arms workout arm workout how to get toned arms home workout at home workout arms workout beginner workout upper body upper body workout

Hi, my team!💪 This workout
will really work those arms of yours and it's all standing exercises and low impact so it's great for those who don't want a high intensity workout but still want to feel that burn.

Workout Plan:
✅ 10 Exercises
✅ 30 sec. WORK
✅ 10 sec. REST

☝️ Please remember that we are all different and that you can make this your own workout. 🧡

In any workout, the main thing is QUALITY!
8 minutes of work. I'm sure you can do it! 🌿

🥰 I hope you enjoy this workout as much as I did!❤️
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❗ Disclaimer:
When you joining me for this workout video, you need to take some precautions as your health and safety is the most important. ☝️
You need to check your health and colsult your doctor before exercising. 👩‍⚕️
By performing any fitness exercises without professional supervision like with this video, you are performing them at your own risk.
Oksana Siberga will not be responsible or liable for any injury or harm you sustain as a result of this video.🌿🌿🌿

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