One Asana Can Change Your Life (English Subtitles)
2 years ago
5
Sadhguru gives enlightening insights into yogasanas - how they can create a foundation for a hatha yogi to reach their ultimate nature. Sadhguru also elaborates on attaining to Asana Siddhi, or mastering a yogasana.
Sadhguru Books at Amazon: https://amzn.to/3HvNTpp
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