One Asana Can Change Your Life (English Subtitles)

Sadhguru gives enlightening insights into yogasanas - how they can create a foundation for a hatha yogi to reach their ultimate nature. Sadhguru also elaborates on attaining to Asana Siddhi, or mastering a yogasana.

Sadhguru Books at Amazon: https://amzn.to/3HvNTpp