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Adolescence and adults, the helpless feeling associated with an external locus of control predisposes people to anxiety and depression.

When people believe they have little to no control over their fate, they become anxious.

anxiety + sense of helplessness can lead to depression "no use trying, I'm DOOMED!!!"

Free play is nature's means of teaching children that they are NOT helpless.

#kids #play #freeplay #emotion #beleifs #unlearning #unlearnandrelearn #learning
#learn #newways