Ultimate Chest Builder | DUMBBELL PULLOVER DEVELOPMENT

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2 years ago
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â–ºFULL Podcast | https://www.youtube.com/watch?v=ifsnGHYnNsA&t=7061s

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â–º "The dumbbell pullover is a highly effective exercise for building a stronger chest. This exercise targets the chest, as well as the lats and triceps, making it a great addition to any chest workout routine. In this video, we'll show you proper form and technique for performing dumbbell pullovers, as well as variations to help you target different areas of your chest.

This is....
Ultimate Chest Builder | DUMBBELL PULLOVER DEVELOPMENT

#elitefts #chestbuilder #dumbbellworkout

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