8 Essential Muscle Building Supplements

People that are looking to build muscle work very hard in the weight room, and they eat big in order to get big. The missing component that may serve as the final piece of the puzzle can be supplementation.

Keep in mind that supplements aren’t used to replace something that is lacking. Supplements do just that – they “supplement” your training and nutrition efforts. If you’re not training properly and eating as you should, then supplements are a waste of time and money.

That said, if you’re doing everything else correctly, supplementation can be a great investment into your muscle building quest that will yield great returns. In this video I talk about the GREAT EIGHT supplement recommendations for individuals looking to enhance their muscle building journey.