5 Things to do in the woods

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In this video, we talk about the 5 things you can do every time you are hiking in the woods to make your experience more meaningful and train your mind to cope with tough situations.

Mental survival. Self reliance. Bushcraft how-to. Situational Awareness. Wilderness survival. How to cope with hardship. Mental toughness and mental resiliency. Outdoor skills. Hiking and backpacking.

0:00 Introduction
0:32 Gathering
2:14 Reflection
4:09 Exploration
5:04 Intentional Fitness
6:07 Practice