Are you an empath ?

If you are an empath, you are sensitive to other people’s (or animals) energies and emotions.

This makes it really hare to not get hooked into other people’s dramas.

You may not see yourself as an empath, but believe me, most of us are to a degree!

It boils down to our neurology.

We have countless ‘mirror’ neurons in our body, and they act like a photocopy machine.

They copy what’s going on for the other person/s in your surroundings, and then you start to notice or feel it in your own body.

If you are an empath, it is hard for you to hang onto your own truth and feelings.

Sometimes you don’t know where the other persons pain or stress ends and yours begins.

It all gets quashed together inside your nervous system.

You might walk past a person in the street and pick up on his/her mood.

He/she might be feeling anxious and suddenly you feel as if the sun has disappeared behind a dark cloud.

You look around and there is nothing to see.

Then you begin to internalize it or beat yourself up for feeling gloomy for no reason.

Have you ever experienced something like this?

If you are an empath, you are sensitive to other people’s (or animals) energies and emotions.

This makes it really hare to not get hooked into other people’s dramas.

You may not see yourself as an empath, but believe me, most of us are to a degree!

It boils down to our neurology.

We have countless ‘mirror’ neurons in our body, and they act like a photocopy machine.

They copy what’s going on for the other persons on your surroundings, and then you start to notice or feel it in your own body.

If you are an empath, it is hard for you to hang onto your own truth and feelings.

Sometimes you don’t know where other people pain or stress ends and yours begins.

It all gets quashed together inside your nervous system.

You might walk past a person in the street and pick up on his/her mood.

He/she might be feeling anxious and suddenly you feel as if the sun has disappeared behind a dark cloud.

You look around and there is nothing to see.

Then you begin to internalize it or beat yourself up for feeling gloomy for no reason.

Have you ever experienced something this?

To read Grada's Blog in full click on the link below ...
https://gradarobertson.com/are-you-an-empath/