10 Effective Strategies for Managing Diabetes and Sugar Cravings

Are you struggling with sugar cravings as a diabetic? It can be tough to resist the temptation of sugary treats, but it's important for maintaining healthy blood sugar levels and managing your diabetes. In this video, we'll share 10 proven strategies for beating sugar cravings and taking control of your health. From incorporating more protein and fiber into your meals to finding healthy alternatives to your favourite sweets, I'll be going through each of them and show how it can work for your health journey. These tips will help you overcome sugar cravings, maintain healthy blood sugar levels, and better manage your diabetes.

00:00 Intro
00:14 Quantity of sugar consumption around the world
00:50 Strategy 1
01:34 Strategy 2
02:23 Strategy 3
02:57 Strategy 4
03:30 Strategy 5
04:47 Strategy 6
05:29 Strategy 7
06:14 Strategy 8
06:49 Strategy 9
08:14 Strategy 10