The Secret To Preventing Kidney Stones

#shorts #health #kidneystone #kidney

Kidney stones are hard deposits made of minerals and salts that form in the kidneys. They can range in size from as small as a grain of sand to as large as a golf ball. When the stones become too big to stay in the kidney, they can cause pain and discomfort as they move through the urinary tract. Some common symptoms of kidney stones include sharp pain in the back, side, or lower abdomen, nausea, vomiting, and frequent urination. In severe cases, the stones may block the flow of urine, leading to an infection or even kidney damage. The exact cause of kidney stones is not always known, but some factors that may increase the risk include dehydration, a high-salt diet, a family history of kidney stones, and certain medical conditions.