Dealing with Anxiety in the Cockpit

A letter from a viewer sparks a discussion about techniques to deal with anxiety while flying. From the last Mover Mailbag with Wombat. For all non-aviation content, follow my second channel LIFE WITH MOVER: https://www.youtube.com/@Mover69 @Mover69

*The appearance of U.S. Department of Defense (DoD) visual information does not imply or constitute DoD endorsement.*
*Views presented are my own and do not represent the views of DoD or its Components.*