What's the Best Way to Get Cold?

There are now almost a dozen products on the market that will chill your water and let you get a cold without having to trek out into the wilderness. But not all of them are worth the money. This is my completely unbiased opinion about the cold options available on the market right now including The Ice Barrel, the Morozko Forge, Cold Plunge, Renu Therapies as well as the various D.I.Y. options that might be right for you.

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How to Build a Cold Plunge for under $1,500 (Reddit)
https://www.reddit.com/r/BecomingTheIceman/comments/v7c597/i_built_a_stock_tank_cold_plunge_for_under_1500/

$100 Wine Barrel:
https://napavalleybarrels.com/products/white-french-oak-wine-barrels

EPA Regulations for Phasing out Refrigerants
https://www.epa.gov/section608

#icebath #coldexposure #wimhof