How To Get Shredded Fast? | 3 Simple Steps

Giving you three clear and simple steps to get shredded fast. I want you to see your fitness journey not as a sprint or even a marathon, but a journey with no finish line. That being said, I understand people find themselves in situations where they need to get in shape quickly, this video breaks down how to do it in a way that is still sustainable. Implement these steps and I know you will see more progress and results.

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0:00 - Intro
1:18 - 1. Track Diet
3:14 - 2. Start Fasting
5:29 - 3. Lift Heavy

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