2 years ago

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Carnivore isn't for everyone, but it's the best diet if you're interested in reversing aging. Carnivores eat only meat and fat; they don't eat any plants or carbohydrates. But you must avoid some dangerous foods on Carnivore, especially chicken!

Some Carnivore Foods Age You!

It's important to know that not all carnivore foods are good for you. In fact, some of them can actually accelerate the aging process and make you look older than you really are. The worst offenders include:

1. Chicken as it contains high amounts of oleic acid
2. Dairy products, including cheese, because they contain casein which contains high levels of arachidonic acid that promotes inflammation;

The carnivore diet has many health benefits, including reversing aging. But there are some toxic foods that you should avoid if you're following this plan, especially if your goal is anti-aging and weight loss.

Timestamps:
00:00 Intro
00:35 The Cause of Aging
01:52 Why Carnivore Works
03:14 Side Effects of Carnivore
04:18 Gene Testing
08:17 Meet Kashif Khan Live!
08:34 Today’s Toxic Foods
10:40 The Most Toxic Carnivore Food
16:06 Environmental Toxins
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✦ 5MB Monthly Carnivore Challenges
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