Sink Into the Stillness // Sleep Meditation for Women

You can find peace if you sink into the stillness tonight. If you slow down your breathing and let go of the worry. Let your body melt into your bed releasing you from the tensions of the day. There, in the stillness, you will find a way to refresh for the coming morning.

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Listen…

It’s waiting here inside.

The silence.

The clarity.

The freedom.

It’s all here.

Deep within the rhythms of your breath.

Living in the spaces between your thoughts.

It’s all here within the stillness.

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Listen to Our Podcasts on Spotify:
Sleep Meditation for Women - https://bit.ly/listentosleeppodcast
Sleep Sounds - https://bit.ly/listentosleepsoundspodcast

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You can listen offline by purchasing one of our MEDITATION BUNDLES here: https://app.gumroad.com/katiekrimitsos

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Want AD-FREE MEDITATIONS? Listen on Patreon easily here: https://www.patreon.com/womensmeditationnetwork

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#sleepmeditation
#sink
#stillness

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.