This is that 1 thing you've been looking for

Ep 40. In this interview, Catharine Arnston, the CEO and Founder of ENERGYbits, finally gives me the answer to a question I get all the time—what is the easiest thing to do to start turning around my health? Maybe it's to clear up your skin, perhaps it's to lose weight, maybe it's to get over a chronic condition...to help heal a wound, or to stop getting every sickness your kids come home with.

Well, this is it. This is the easiest thing. This delivers the nutrients your mitochondria need to produce massive amounts of energy to start fixing all that stuff.

Most of the time your body can't fix things and your health gets worse. You start putting on weight because your body literally doesn't have enough energy to get rid of all the nasty stuff building up. It creates fat to hide the waste and toxin build-up, getting it out of your bloodstream to decrease the damage.

The thing is, it's really hard to get the right substances into the mitochondria. Like really hard. And this is easy. It gets the 4 things into the mitochondria that is needed to thrive.

Effortless nutrition. Asian countries have known about this for centuries, and Americans are just learning about it. Why? Because this substance has never been grown here.

This might just be the most surprising and important podcast you ever listen to on nutrition and how your body makes energy. If you can, I advise you to check out the video version on my YouTube or Rumble channel, because there are LOTS of visuals used in this one to explain the science.

Catharine has graciously given you, my dear listeners, a discount of 20% off her products using the code: AUTOBIOLOGY.

Check out Catharine's website and all the studies and information she has to share on this amazing product from Mother Nature at https://www.energybits.com/

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