10 Things That Happen When You STOP SNACKING

10 Things that happen when you STOP SNACKING. If you don't know what snacking in between meals does, how it affects insulin, and if you have insulin resistance or Type 2 Diabetes, you MUST WATCH THIS!

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Time Codes:

0:00 Intro
0:15 Crazy Doctor Suggestions
0:40 Leave Nutrition to Nutritionists
1:00 What happens when you DO snack
1:15 Important if you have Insulin Resistance or Type 2 Diabetes
1:41 How insulin operates in our body
3:42 Hyperinsulinemia
4:25 10 years of insulin resistance to Type 2 Diabetes diagnoses
4:58 What happens if you have insulin resistance
6:10 10 things that happen when you stop snacking
7:58 HINT: 2 things you can snack on that won't raise insulin
8:30 Outro

DISCLAIMER: Information shared by Nature's Path to Wellness is a culmination of my ongoing studies in Nutritional Sciences leading to my professional Natural Nutrition Clinical Practitioner designation, my own research, leading authorities in the field, and my own personal experiences.

Any information contained in my videos, courses, emails, social media sites, and the Nature's Path to Wellness website is not intended to be a substitute for specific nutritional therapy, diagnosis, or treatment for your specific situation. For more information please reach out directly for therapy as it relates to your specific situation, or contact your medical professional.

While I summarize information on the topic of nutrition, health, disease, and wellness. The topics of nutrition and medicine are constantly evolving fields. I encourage all readers to explore and do their own research or arrange a consult with me directly. You should not rely solely on this information as each individual's situation is unique.

Although I do my best to provide you with the latest nutritional information, I am human and I, therefore, do not warrant the information presented as free of any errors or omissions.

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