3x3 90 Kgs Bench Pin Press. Last Set.

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2 years ago
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I figured I would keep trying this movement for a bit longer, but upping the weight, and reducing the volume a bit. Trying to make really prrrrregnant pauses on the pins, so it is a super dead stop, while staying really tight, then driving H A R D upwards. Let's see what this does for me.

Song: "Lies" - Korn

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