SHADOW BOXING In Front of a MIRROR
2 years ago
37.6K
SHADOW BOXING In Front of a MIRROR | How to Shadow Box. In this video, Tony tells you all you need to know about shadow boxing in front of a mirror. Why you be shadow boxing in front of a mirror and the benefits of it. At the end of the video, he also shared a great drill using a pen which will 100% improve your boxing form and technique. The great thing about this shadowboxing in front of a mirror is you can do it at your home!
Loading 24 comments...
-
5:32
Tony Jeffries
1 month agoSparring Tips That Will Skyrocket Your Boxing Skills
209 -
32:41
Actual Justice Warrior
2 days agoFinance Girl Goes FULL PROPAGANDIST
2.4K5 -
12:21
itsSeanDaniel
1 day agoAOC and Bernie MELTDOWN after CNN Host CALLS THEM OUT
1.86K6 -
1:03:37
Dialogue works
2 days ago $1.36 earnedCol. Larry Wilkerson: The Iran War Threat RETURNS — But Iran Has Transformed into a Military Giant!
2.87K7 -
2:10:32
MG Show
18 hours agoNothing Happening?: Bolton Indicted; Pandoras Box REX 84' AND F.E.M.A.
7.02K10 -
1:42:58
Badlands Media
1 day agoMeagan Kate Brenner v. Badlands Media LLC
91.4K291 -
44:40
Inverted World Live
13 hours agoRex Jones Discusses the Gaza Ceasefire, Big Tech, and Having Alex Jones as a Father
51.6K7 -
2:57:02
VapinGamers
8 hours ago $4.60 earnedAltheia - The Wrath of Aferi - Game Review and Playthru - !rumbot !music
25.5K2 -
2:06:32
TimcastIRL
10 hours agoLeftist NO KINGS Protest Begins, Antifa EMBEDS, Riots & Violence FEARED Nationwide | Timcast IRL
213K180 -
2:50:31
TheSaltyCracker
10 hours agoHail to the King ReeEEStream 10-17-25
97.2K200