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Comparison of 5lbs of Fat vs 5 lbs of Muscle by Gregg Hoffman
2 years ago
95
We all know that "muscle weighs more than fat" right? Technically, that is not true. But muscle is denser than fat. In this video Gregg shows a side by side comparison of what 5lbs of fat looks like as compared to 5lbs of muscle. There is huge difference. Even Gregg was surprised at the contrast.
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