Electrolytes, Hydration, and Fueling for Ultra Running w/ Zach Bitter - The Primal Show Episode 9

Save
2 years ago
8

Welcome to episode 9 of the Primal Show. Today we're joined by ultra runner Zach Bitter to discuss electrolytes, hydration, and fueling in a running context. Leave a comment here if you have any thing you'd like us to answer in the future. We appreciate the support! Show notes below.
Like.Share.Subscribe.

Buy a sticker to support us https://www.etsy.com/listing/1337351928/running-sucks-sticker-3-x-2
Show Notes
Precision Hydration https://www.precisionhydration.com/performance-advice/
Podcast with Hayden Hawks https://youtu.be/2frDaZEcvdY
Zach's coaching website https://zachbitter.com/coaching
Follow us on Instagram https://www.instagram.com/thejuniperlab/
Follow us on Rumble https://rumble.com/user/TheJuniperLab

Follow Mike https://www.instagram.com/thelowcarbrunner/?hl=en
Follow Derrick https://www.instagram.com/derricklytle
Support us by buying what you already love. Invader Coffee https://bit.ly/3BGctP3
Buy us a coffee https://www.buymeacoffee.com/ctht7bh7gnZ

Follow on Substack https://thejuniperlab.substack.com
Subscribe on Apple https://podcasts.apple.com/us/podcast/the-juniper-lab/id1657743495
Subscribe on Spotify https://open.spotify.com/show/79EXCSuoeOtMXCJipDhiqA?si=846777a5dea246d6
RSS feed https://api.substack.com/feed/podcast/165109.rss

The Juniper Lab is a focused on the Southwest United States with stories of adventure, politics, and nature.

Loading comments...