How is artificial intelligence affecting our mental health

Are you curious about the impact of ai on our daily lives? Have you noticed a decline in your mental health and well-being as a result of the digital age? If this is the case, you are not alone. In this eye-opening YouTube video, we look at how AI is affecting people's lives and how it is threatening our mental health and wellbeing.

AI is changing the way we live, work, and interact with one another, from the constant stimulation of our devices to the threat of job loss. It's easy to get caught up in the convenience and benefits of technology, but it's critical to recognize the negative impact it can have on our mental health.

This video offers a compassionate and engaging look at the challenges we face in the digital age, as well as practical tips and strategies for safeguarding our mental health and well-being. You'll learn about the dangers of excessive screen time as well as the importance of balancing screen time with physical activity and real-life social interactions.

So, if you're ready to take charge of your mental health and well-being in the age of artificial intelligence, this video is a must-see. With its straightforward and relatable approach, you'll gain a better understanding of how technology affects our lives and what you can do to protect yourself.

Don't miss out on this thought-provoking and powerful discussion about the impact of AI on our mental health and wellbeing. Now is the time to watch the video and join the discussion!

Read more - https://www.thewmhi.com/mental-health/the-rise-of-the-robots/

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*More Workplace Mental Health Videos*
About Self-harm and Bullying
►https://youtu.be/u1bgmcdL334

How to Handle Pressure and Stress. Lessons from Sports and Athletes.
►https://youtu.be/hjZieRYO7QA

Why are People Addicted to Negativity?
►https://youtu.be/F_e-gpXQP20

The Power of Self-Affirmation Statements
►https://youtu.be/ghrCJPM-kyw

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