COMPASS - 25 Food Menus by Barbara O'Neill

Episode 25: how to apply what has been learned about the food that we eat. Barbara looks at how to combine this into menus considering menus for breakfast, lunch and desserts. She also shares menus specifically adapted tor people with certain diseases, like diabetics or cancer patients. As a bonus Barbara also provides recipes for smoothies, a packed-lunch for work and a ketogenic breakfast & lunch.

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