Everyone just needs to stop saying no and start getting healthy

Don't tell me you can't transform your body and get healthy. I've heard every single excuse out there - "I don't have enough time," "It's too restrictive," etc. But don't let any of those hold you back! Over the last 13 months, I went from being overweight to losing 92 lbs and gaining 12 lbs of muscle - all on a carnivore diet. This is proof that it doesn't matter what excuses you have, if you're truly passionate about transforming your body, nothing can stop you! #transformation

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