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ANDREW HUBERMAN 2 | ELIMINATION DIET:dramatically reduces ADHD symptoms
http://www.DoctorsToTrust.com
presents episode 704 | Dr Andrew Huberman
Huberman Lab podcast
Challenges of studying diet & ADHD...
-prefer sugary foods
-any foods that increase dopamine
This study:
-50 children in elimination diet group
-50 in control group
-cross-over to eliminate individual differences
Effects all found to be p less than .0001
Elimination group:
-enhanced ability to focus
-less impulsivity & unwanted movement
Oligoantigenic diet...
-each child took mildly-allergic foods test
-NOT highly allergic foods
"Eliminating foods that kids are allergic to,
can dramatically reduce ADHD symptoms"
Published in Lancet [major British journal]
"With no drug treatment, symptoms
were dramatically improved"
Many papers criticized the study...
-some concern over the study design
Dr Huberman asked fellow doctor:
What about diet and childrens' ADHD
"Eliminating simple sugars has been
very effective in hundreds of patients"
Another camp: 'when kids not exposed
to allergic foods;
later, when exposed, they cause
real problems'
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doctorstotrust.com
hubermanlab.com
Original Youtube: https://youtu.be/hFL6qRIJZ_Y
This site will never use corruptible, epidemiological survey research.
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DISCLAIMER:
This video’s content is for informational purposes only and
should not be considered as a substitute for advice
from doctors or any health professional.
We strongly recommend seeking professional healthcare advice
for any medical condition
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